Learning to Thrive with Bipolar Disorder Many of us want things to be just right, but when it crosses over to needing to be perfect all the time, it becomes an impossible ideal that can never be reached. That becomes very frustrating and exhausting. What is “perfect” anyway, is it what you believe or what…
Managing Pressure at Work
Every working woman around the world experiences stress and pressures at work. It is something which is inevitable and part of the job. Unfortunately, stress cannot be avoided and hence it must be managed. There are many responsibilities women today have to deal with; stress at work, responsibilities within the family, social commitments needing to…
Stress Need Not Put You in the Hot Seat
Stress is a factor which can cause a person to undergo severe mental and physical tension. Past experiences which women have had, are what influence their ability to deal with the stress they are currently going through. It also depends on the lessons learnt from her past experience which will determine whether she makes the…
Managing Pressure at Home
Working women have extra responsibilities and stresses to deal with. Not only do the stress and responsibility of the workplace need to be dealt with, the pressures of home must be dealt with as well. This often creates a lot of stress to those who feel they are unable to cope. For women who have…
Nervousness Assault Treatment methods
Anxiousness attacks are frightening but the good factor is, episodes are usually harmless. In most cases, attacks hardly ever final for more than 30 minutes, with peak of intensity within the initial 10 minutes. What make this kind of attacks harmful is if it turns into persistent and if it already impacts the well-being of…
Support and Encouragement Poems
If you’ve never needed encouragement in your life, you are probably not human. If you’ve never needed the support of friends or family, you probably live on a deserted island. If you’ve never experienced frustration or pain, you probably have never left your room or related with another human being. I had a good head…
Looking For Relaxation Techniques For Stress?
There are helpful and effective relaxation techniques for anxiety that does not need you spending your hard earned fund. Moreover, these techniques does not have need of any medication before you can manage anxiety, stress or panic attack. You can make use of these techniques at home. This piece of writing will illustrate to you…
Encouragement Poems
Anyone who says he doesn’t need encouragement at some time in his life is a liar. Inspiration and support fuel our human psyche. With enough contact and support, you can literally do anything. I love motivational phrases and sayings. I love encouragement poems and anything that inspires me to keep going. I was like most…
Encouragement Poems for the Broken Heart
The greatest pain in the world is that of the broken heart. When you experienced a continuous outpouring of love only to see it disappear and be replaced by a pain just as large. Love is the most powerful force in the world. Every decision we make in our lives is based upon either an…
Encouragement Poems for When You’ve Fallen Down
Nothing is more maddening than feeling you like need to accomplish something, but feeling like there’s no way for you to do it. You have to do it, but you can’t. Or you don’t know how. Or you’ve been trying and failing for quite some time and you don’t know what to do. Discouragement doesn’t…