Do Not Self Medicate When You Have Bipolar Disorder I would dare say that most of us with bipolar disorder have used self medication at one time or another to handle our mood swings. What does it mean to self medicate? It means using any substance other than specifically prescribed medication to control our emotions…
Author: Cassandra Good
Perfectionism is Debilitating When You Have Bipolar Disorder
Learning to Thrive with Bipolar Disorder Many of us want things to be just right, but when it crosses over to needing to be perfect all the time, it becomes an impossible ideal that can never be reached. That becomes very frustrating and exhausting. What is “perfect” anyway, is it what you believe or what…