A personal development plan is a very useful tool for getting a “handle” on your time management and relieving stress. While it is common to set goals and plans for a business, it is more important to set goals and plans for your life. Many times, however, a life plan such as this is overlooked….
Author: Suzanne Glover
How Does Stress Affect Your Overall Health? Top Seven Ways to Relieve Stress
Having stress affect your overall health today is a widespread concern. While, the signs of stress are numerous and worth discussing, of more importance is learning the best ways to relieve stress. This article answers the question, “How does stress affect health?” as well as describes one of the best ways to relieve stress permanently…
Coping with Disappointment? Congratulate Yourself – 10 Ways to Put a Positive Spin on It
Putting a positive spin on coping with disappointment is easy when you use a few simple tricks. Here are 10 easy-to-use techniques to keep in mind when dealing with disappointment: Yes, that’s right, congratulate yourself for having enough hope in the first place to have gotten disappointed. Many times people don’t risk being hopeful because…