Anxiousness attacks are frightening but the good factor is, episodes are usually harmless. In most cases, attacks hardly ever final for more than 30 minutes, with peak of intensity within the initial 10 minutes. What make this kind of attacks harmful is if it turns into persistent and if it already impacts the well-being of…
Author: Punama Jefferson
Stress management: A rapid look
Stress can be a problem that may affect anyone whether young or old. Definitely there are numerous individuals who cannot keep up with the speed of the present society and this is causing all sort of medical problems. Indeed stress can give rise to problems for example insomnia and anxiety which can make life really…