Do You Work Well Under Pressure? Pressure can take many forms and have an even greater variety of effects. There’s emotional pressure, time constraints, dead lines to meet, expectations to be fulfilled and endless tasks that may have to be juggled. Some pressure is entirely of our own choosing and making whilst at other times…
Author: Roseanna Leaton
How To Hang In There Mentally When You Have Money Worries
Money worries are inevitable for the majority of people when a country faces recession. Recession often leads to depression, anxiety and other health issues. How can you protect your health against the ravages of recession? Times of recession often lead to times of depression. They even get called periods of depression, like the Great Depression…
Coping With Loneliness
Loneliness is something which we all experience for a certain amount of time and to a certain degree at some point in our lives. It is said that we come into this life alone and we leave alone; but is this really the truth? Many would argue that the opposite is true and I have…
How to Stay Cool Calm and Collected When Faced With Unfamiliar Territory
There are certain situations in everyone’s life in which you feel uncomfortable or ill-at-ease. These circumstances will be different for every individual. A person who has grown up in a circus and learned to walk the high wire is highly unlikely to be afraid of heights or uncomfortable climbing a ladder. Someone who was brought…
Is a Hypnotherapist Just a Quack?
The Kings Speech has recently won rather a lot of awards, and deservedly so. Colin Firth’s performance as the King who stuttered was absolutely brilliant. The movie’s screenwriter, David Seidler, was is an unusually good position to add deeper layers empathy to the script as he too had suffered from this same affliction in his…