Having a place specified with the often neglected time put aside for reflection might be terrific. It’s going to permit you the liberty of several private, personal period for a little quiet contemplation that is definitely commonly a concern with this often rushed and even stressful world. A location for meditation doesn’t necessarily always have …
On those days that are extra stressful and/or challenging, it can be difficult to maintain a healthy work/life balance. The questions below were meant to gain insight into how employees handle stress at work on a daily basis. The survey was posted on social media websites and the results were split 50/50 between men and …
Some people prefer these method : For some reason, it seems rather difficult for most people to perform, but you don’t worry because there are more creative methods to do it. End up riding your last raw nerve? You’re ready to de-stress! Now, let’s talk about Beat Social Fear from Steve G. Jones and how …
Beat Social Fear Review – Simplest Ways to Reduce Stress & Anxiety Read More »
Introduction: Crisis is a time limited emotional disturbance, caused by an external or internal stressor in which the usual coping mechanism cannot resolve the problem. We deal with a lot of stress and tension in our day-to-day life and more or less we are able to cope with it. But when the level of stress …
Japan’s nuclear disaster has created widespread concern all around the globe, especially in the western part of the US, where indications of increased radiation have surfaced. Understandably, worries about the effects on health are rising, as well as feelings of powerlessness that stems from our inability to block this increased radiation from blowing onto our …
Protect Your Health From Radiation Exposure from Japan with EFT Read More »
Loneliness is something which we all experience for a certain amount of time and to a certain degree at some point in our lives. It is said that we come into this life alone and we leave alone; but is this really the truth? Many would argue that the opposite is true and I have …
There are certain situations in everyone’s life in which you feel uncomfortable or ill-at-ease. These circumstances will be different for every individual. A person who has grown up in a circus and learned to walk the high wire is highly unlikely to be afraid of heights or uncomfortable climbing a ladder. Someone who was brought …
How to Stay Cool Calm and Collected When Faced With Unfamiliar Territory Read More »
There have been multiple studies on the affects of people watching fish aquariums, resulting in the conclusion that aquariums have a positive influence on those viewing them. Benefits include a reduction in stress, high blood pressure, anxiety, pulse rate and muscle tension. Aquariums can even help with insomnia for those who need a little more …
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Having stress affect your overall health today is a widespread concern. While, the signs of stress are numerous and worth discussing, of more importance is learning the best ways to relieve stress. This article answers the question, “How does stress affect health?” as well as describes one of the best ways to relieve stress permanently …
How Does Stress Affect Your Overall Health? Top Seven Ways to Relieve Stress Read More »
Oklahoma rehab centers catering for individual substance abuse treatment plans and other specialized plans can be found all around. They provide real solutions to drug and alcohol addiction and help addicts recover completely from the cravings. The problems caused by over dependence on and addiction to drugs and alcohol, both to the body of the …
Oklahoma Rehab Centers – How to Find The Right Center Read More »
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