Chase Your Brain! An article on how to stay focused when revising. Humans can not simply agree. There are always debates and arguments about who is right and wrong. While this can be extremely frustrating, peoples opinions have to be taken with a grain of salt. This is because every brain is different. In this …
Chase Your Brain! – A quick tip on revision procrastination Read More »
“Everything changes. Nothing remains without change” –Buddha Change is Inevitable. Whether we suffer a painful loss, endure the breakup of a relationship or lose a job, we can never escape the consequences of change. Although we may vaguely sense that someday change will happen, most of us continue to hope that it will never happen …
What is Anger? Anger is often described as an “unwelcome emotion”, it is surely a negative one, but also it shouldn’t be taken as useless. After all, these emotions are a response to particular situations. So, if you wonder what exactly is behind this sinister feeling, here is the explanation. Within this article, we will …
Why Do Some People Get Angry Easily Than Others? Read More »
Are you stressed out and exhausted? You may just need to increase you vitamin intake. Physical and mental stress can rob you of nutrients and energy. When under a heavy stress load your body can use up more vitamins and minerals than normal. Stress tablets are a great daily supplement for a morning boost without …
The past year hasn’t exactly been smooth sailing. After living through more than a couple of lockdowns, it’s no surprise that stress is starting to take its toll on a huge number of men. With a clear end in sight and a vaccine on the horizon, there’s finally a bit of hope at the end …
Stress from COVID is making male hair loss worse – it’s time to do something about it. Read More »
Nature sounds can be a great way to relax after having a tough day, either at work, school or in your personal life. They also make a calming atmosphere if you play them in the background, while working, studying or meditating. Before the wonderful world of the internet, people had to go out into the …
Does it feel like you spend your day on a treadmill going nowhere fast? Are you exhausted at the end of the day, with nothing to show for it? There is a way to find peace in the busyness of your day; to stop and smell the roses; to focus on what is truly important …
Based on the 2012 report by the American Psychological Association, it has been established that Millennials are the most stressed generation. However, within the generation itself, women are likely to face more pressures compared to men. In fact, 51% of millennial women reported showing signs of stress like lying awake in bed at night, becoming …
5 Things All Working Millennial Women Can Do to Keep the Stress at Bay Read More »
Stress is an awful experience that not so many people want to experience, especially if you are at work, at home taking care of your baby or in your bedroom making some projects while preparing for an upcoming major exam. While stress is inevitable, the good news is it is completely manageable. There are different …
Some people like having a warm shower, while others prefer cold showers. Showering is an interesting process that makes you appreciate the fresh scent of soap and a clean feeling that allows you to feel rejuvenated as you become recharged for the day or night ahead. When you stand in the shower feeling the water …
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